Move better
Feel stronger
Supporting movement and wellbeing through private, one-on-one personal training sessions at our Perth Studio.
WELCOME!
Our warm, inviting studio promotes a sense of calm and positive energy.
At Barefoot Body Training Studio, training is always private, one-on-one. There are no group classes, no waiting and no distractions.
Training draws on strength work, isometrics, Pilates and yoga to build genuine strength, improve how you move and support your overall health. Everything starts from where you are right now and progresses at the right pace for you.
Whether you’re new to exercise, returning after a long break, or managing a chronic condition — you’re welcome here.
ABOUT US
Personal Training Built Around You
People come to Barefoot Body for all sorts of reasons. Some want to build strength and feel fitter. Others are returning after injury or a long break, working around a chronic condition, or simply after somewhere to train without the noise of a commercial gym.
Whatever brings you in, sessions are shaped around your body and your goals— never a one size fits all program.
Many of our clients are hypermobile — and the right training makes all the difference. We know that hypermobile bodies don’t need less training, they need different training: slower, more deliberate strength work that builds stability around the joints rather than pushing through them.
It’s this considered approach that’s why so many clients, men and women alike, started training with Barefoot Body and are still here many years later.
MEET LOUISE
Louise is the founder of Barefoot Body Training Studio, with over ten years of experience helping people move well, feel strong and enjoy training again.
Louise has a passion for exercise that corrects and strengthens body mechanics, improves mobility and reduces pain — so clients can move through each day and keep doing the things they love.
Having lived with fibromyalgia and chronic fatigue herself, she has a personal understanding of how chronic conditions affect daily life, and how the right approach to movement can make a real and lasting difference.
I've been training with Louise for years and couldn’t be happier. She has that perfect balance of encouragement and challenge, keeping you motivated without ever feeling pushed past your limits or let off the hook.
I’ve really appreciated how Louise takes the time to get to know and understand you. She pays attention to how your body moves and responds, and she's always finding new approaches to help you work just a little harder or smarter. And unlike some trainers I've worked with before, she creates a space where you never feel judged, just supported.
The studio is warm and welcoming, with all sorts of equipment that keep sessions varied and interesting. I've loved both the time I spend there and the results I've achieved. If you're looking for a trainer who genuinely invests in you, I can't recommend Louise highly enough.
BACKGROUND
Over ten years of experience has shaped a considered, practical approach to personal training — one that focuses on moving well, building strength and making exercise feel achievable.
Her experience spans a wide range of clients and conditions — from women’s health and wellbeing to hypermobility and the management of chronic conditions through movement.
Louise holds a Certificate IV in Fitness from the Australian Institute of Personal Trainers — a nationally recognised qualification covering exercise programming, client assessment, anatomy, physiology and nutrition guidance — along with additional training in strength anatomy, recovery techniques and nutrition for fitness.
HOW WE TRAIN
We take a practical approach to fitness, designing balanced workouts that deliver real results.
With experience in hypermobility and chronic conditions such as fibromyalgia and chronic fatigue, Louise trains men and women across every stage of life — always with a strong emphasis on form and technique. Driven in part by her own experience with chronic pain, she designs training that works with your body rather than against it.
Sessions draw on isometrics, yoga and pilates, flowing through different planes of motion to build posture, flexibility, strength and overall movement quality. Each session uses a range of equipment and techniques, chosen around what your body needs — and progressed gradually as it adapts.
With a positive, motivating approach, Louise will help you build the core strength, flexibility and muscle tone that make everyday life feel easier.a
Sessions are built around flowing through different planes of motion, combining upper and lower body work to create a true full-body experience.
Pricing
Training is one-on-one, tailored to you.
- One-on-one sessions
- Tailored to your body and goals
- Bookings direct with Louise
- No lock-in contracts
30 min
$55
per session
Focused and efficient.
45 min
$80
per session
Room to work properly.
Not sure where to start? Just get in touch.
Louise is so much more than a personal trainer - she is someone who truly understands people, bodies and the many factors that influence wellbeing. Louise's intuition, knowledge and compassion are exceptional. She listens deeply, adapts to the individual, and understands that building strength and fitness is not about pushing through at all costs, but about creating sustainable progress with respect for the body.
As someone living with chronic illness, I have always felt safe, understood and supported by Louise. Her understanding of different physiologies, including neurodivergent bodies, allows her to meet people exactly where they are. Louise has helped me reconnect with my body, build confidence and see that progress can be gentle, empowering and achievable. -- Alex Perth, WA
Frequently Asked Questions
We have listed below some common questions about training at Barefoot Body Training Studio. If you have a specific question that isn’t answered here, feel free to get in touch.
Contact Us
Get in touch to find out more or to book your first session. Louise will get back to you personally.
- louise@barefootbodytrainingstudio.com.au
- 0401333772
- 137 Edward Street, Perth WA 6000